Listen-First Exam
When needed, we reserve up to 60–90 minutes to hear your story, history, and goals before we talk about a plan.
Chiropractic that actually listens: a Listen-First Exam, a ClearPath Plan, and a Visit-3 Check. No long-term contracts. No scripts. No pressure—ever.
Choose the path that fits you best. Book instantly, call our team, or watch our 60-second story before you decide.
Same/next-day most weeks · Most insurance accepted · No scripts or pressure.
5.0 ★★★★★ average from 100+ Google reviews—patients mention "listened," "explained," and "never rushed" the most.
When needed, we reserve up to 60–90 minutes to hear your story, history, and goals before we talk about a plan.
Your plan is built from your exam findings and what you want from care—not from a generic script or membership package.
By visit three, we sit down, review how you're doing, and adjust. If it's working, we continue. If not, we change it—together.
No "next!" while you're mid-sentence. No quota clock on the wall. Just real care, in real time, from doctors who know your name.
Plenty of clinics are friendly. Here's what we refuse to do on top of being kind:
The way we practice isn't built around speed or volume. It's built around time, story, and trust. That means some people absolutely love our model—and others are looking for something different. Here's how to tell if we're the right home for your care.
If you're still reading and nodding "yes," you're probably our kind of patient.
Book my Listen-First ExamAnswer a few quick questions to see if our Human-First model sounds right for you.
It sounds like you're exactly who we built this clinic for.
You value being listened to, want clear explanations, and prefer flexible plans—not contracts.
Our Listen-First Exam + ClearPath Plan + Visit-3 Check are designed for people like you.
We might still be a good fit, but we want to be upfront: Our approach invests more time on the front end and focuses on long-term function, not "one quick visit and done."
If you're open to a short series of visits and honest check-ins by visit three, you'll likely appreciate our model. If you only want a single quick visit, we may not be the best first stop.
Learn how our first 3 visits workBased on your answers, our slower, Human-First model might not be what you're looking for right now—and that's okay.
If you change your mind and want care that starts with your story, exam, and a clear plan (without contracts or pressure), we'd be honored to see you.
If you've ever felt rushed through a visit, talked over while explaining your pain, or pitched a year-long "care plan" before anyone really listened—Prime Spine & Wellness was built for you. This clinic started the day a veteran apologized for "taking too long" in a seven-minute room with a timer on the wall.
Here's the true story—told in 15 short chapters—of why we turned that timer off, wrote three hard "no's" on the wall, and built Human-First Chiropractic in Fort Worth and Saginaw. Chapters marked "real patient" include direct quotes from actual patient reviews; we haven't invented any testimonials.
Eight years old in a chiropractor's office, Abi watched an older woman apologize for "taking too much time." The doctor didn't look up—just called the next patient. That's where Human-First started: with the face of someone who felt like a burden for needing care.
First day at a Texas clinic. Army veteran. Former law enforcement. They handed him a timer: "Seven minutes per patient. Hit your numbers or hit the road." It wasn't a suggestion. It was the business model.
Shrapnel injury from Iraq. The timer goes off. A knock on the door. "I'm sorry, Doc. I'm taking too long." Mac looked at him—and knew this wasn't how care should feel.
Mac looked at the timer. Then at the door. He turned the timer off, set it face-down on the desk—and kept listening. That was the first real Human-First decision.
That night, Mac called Abi. "I turned off the timer today." Long pause. "Good. Don't go back. Let's build it ourselves." No branding exercise. No slogan. Just a line in the sand: we won't practice like that.
When we started sketching out this clinic, we didn't list services first. We listed what we would never do:
The hallway promise: No one leaves feeling rushed or unseen.
The membership mill: No 12-month contracts before we've examined you.
The assembly line: No scripts, no timers, no "next" while you're mid-sentence.
Those three "no's" still guide every visit.
Prime Spine & Wellness opens. A clinic built around time, story, and trust—not volume. No timer on the wall. No "how many can we push through an hour" board.
Word spread—especially among veterans and VA Community Care patients. One VA patient wrote that we "take the time to listen" and build a "personalized treatment plan." That's what happens when you remove the timer and start with the person instead of the clock.
Jason is a disabled Army veteran who had been living with pain for years. Here's what he wrote in his Google review after coming to Prime Spine & Wellness:
"I'm a disabled Army Veteran… Dr. Macmullin and Rumy helped me get to a point where I actually get some pain relief."
That's not our script. That's Jason's own description of what it felt like to finally be heard and helped.
Logan didn't want another "snap, crackle, next" experience. This is how he described his time here:
"Not just someplace where you walk in and they snap you up… they really take the time to get to know what you need."
That's Human-First in his words: not just adjusting a spine, but understanding the person attached to it.
Travia needed more than a quick adjustment—she needed to understand the plan. Here's what she wrote:
"Clear treatment plan… No rush, no pressure—just real care."
Travia walked out with answers, not a sales pitch—and a plan that actually made sense.
Christine had seen other chiropractors before. The difference she noticed here was simple: time and how she was treated. In her words:
"They take the time to listen & treat you like family. Best chiropractor I've been to in many years."
Christine didn't feel like "next." She felt like someone whose story mattered.
Families feel the difference, too. Adriana came in with her boys and left this review:
"They treated us like family from day one."
When your kids feel safe and you feel heard, care changes. That's the point of Human-First.
Human-First isn't a slogan. It's how a visit actually feels. It starts with our Listen-First Exam: 60–90 minutes when needed, so your story is fully heard before anyone talks "plan" or "schedule."
No rushing through history. No guessing. No "three times a week for the next year" on visit one.
Once we've listened and examined, we build your ClearPath Plan:
ClearPath Plan: Built from your exam. Not a template.
Visit-3 Check: By visit three, we sit down and ask: What's changed? What's
better?
What still needs work?
If it's working, we continue. If it's not, we change it. You're never locked in.
We turned off the timer. We built Human-First Chiropractic. And we never looked back.
If you've ever felt rushed, sold, or unheard in a clinic, this is your invitation.
Book my Listen-First Exam5.0 ★★★★★ average from 100+ Google reviews.
“Absolutely LOVE THIS PLACE and Adore Dr Abi and Dr Mac… highly highly recommend their services. They are AWESOME!”
“…Dr. MacMullin, a veteran himself, brings a level of understanding and compassion that truly sets this clinic apart…”
“I love Dr. Abi 😉”
“Unlicensed driver slammed into me… Dr Mac was able to work with my insurance to help my pain… Thank you Dr Mac 🙌”
"Dr. MacMullin takes the time to listen... personalized treatment plan."
"Dr. Macmullin... helped me get to a point where I actually get some pain relief."
"Not just snap you up... they really take the time to get to know what you need."
"Dr. Abi and Dr. Mac took the time to listen... No rush, no pressure—just real care."
"They take the time to listen & treat you like family."
"Dr. Abi and Dr. Mac... compassionate... I feel so much better."
"took plenty of time to listen to my needs and explained..."
"focuses on points I never knew hurt... We love her and her family..."
"Great bedside manner... helped my pain significantly on my first visit."
"Went in with back pain and it’s gone!"
"I'll continue using them even after my injury care is done."
"same day... My baby was relaxed and comfortable..."
"I found the best one for me! family friendly..."
"Dr. Abby dry needled... I feel so much better."
"great kindness, has a lot of patience... truly cares..."
"Wonderful for families... they have a play room..."
"took the time to really focus... I felt heard, cared for..."
"Dr Mac improved my back pain immensely."
"Dr. Mac... dialogue about life and/or the treatment..."
"Thorough health and needs work up... 10/10!"
"Dr. Abi’s pregnancy adjustments... now we have a beautiful baby."
"vet friendly... Recommend 100/10"
"went in depth with my medical history..."
"keeping me as a patient comfortable, relaxed..."
"They have a room for little kids"
"better than I have in two years of visiting other offices."
"bad migraine and it was instantly gone."
"the energy Dr. Abi Mitchell brings... makes people feel better..."
"first analyze the shortcomings of each patient..."
"Dr. Abi used shockwave therapy on my knee... less pain."
"kid friendly... answers all my questions in full detail."
"The chiropractor was friendly and very attentive to what was hurting me."
"They are very efficient and they listen to every thing."
Expert care, delivered by people who actually live here in Fort Worth and Saginaw.
Founder / Lead Chiropractor
Specializes in prenatal (Webster Technique), pediatric, and family wellness care. Human-First means gentle care for your whole family.
Chiropractor
Veteran-focused care, VA Community Care expert, and specialist in recovery from complex injuries and auto accidents.
We are proud VA Community Care providers. We handle the paperwork so you can focus on finally getting the time and care you deserve.
Veteran care details →Webster Technique certified care for a more comfortable pregnancy and birth process. We listen to your concerns and adjust for your comfort.
Prenatal care details →From the first check-up to active grandparents, we provide gentle, pressure-free care for the people you love most.
Family care details →Recovering from a car accident is stressful enough. We provide thorough Listen-First Exams and detailed documentation for your recovery path.
Recovery details →We use proven, gentle techniques combined with the time needed to apply them correctly for your unique spine.
Many people first walk in for one of these six concerns. Your care still begins with what you’re feeling and what you want from treatment.
Many people notice improvement within 2–6 weeks with a plan that combines gentle adjustments and mobility work. Your exact timeline depends on your history, exam findings, and how your body responds.
Our goal is to reduce irritation at or near the affected nerves and restore movement, which often helps ease pain. Some people feel better quickly; others improve more gradually over a series of visits.
After a collision, it’s usually best to be evaluated as soon as possible. Early, gentle care can help address soreness and stiffness before they become long-term issues. We can also help coordinate with your insurance when appropriate.
We use pregnancy-safe, low-force methods that can help relieve common low back, hip, and pelvic discomfort. Our goal is to make it easier for you to move, rest, and prepare for delivery.
For some people, improving neck mechanics and addressing tight muscles can reduce headache frequency and intensity. Your care plan is based on your exam and may include gentle adjustments and soft-tissue work.
We use gentle, precise techniques—no forced twisting required. Your plan is tailored to what we find in your exam and what feels safe and comfortable for you.
These cervical spine x-rays show postural improvement after consistent chiropractic care. Results vary by individual.
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Before you commit your time, money, and spine to any clinic (including ours), there are a few questions you deserve clear answers to:
We put together a short guide you can use to interview any chiropractor—even if you never book with us.
Read the 7 questions to ask any chiropractorThinking about calling other clinics too?
Take our “7 questions to ask any
chiropractor”
checklist with you so you can compare apples to apples—including us.
Same Human-First care in both locations. Choose the clinic that’s easiest for you.
7315 S Hulen St
Fort Worth, TX 76133
Serving Crowley, Benbrook & Burleson
Phone:
(817) 241-4005
Fax: (817) 346-0967
200 W J Boaz Rd #200
Saginaw, TX 76179
Serving Saginaw, Watauga & Keller
Phone:
(817) 241-4005
Fax: (817) 346-0967
Lunch break: 1pm – 3pm
Instead of rushed, scripted visits, we take the time needed to understand your story and create an individualized approach.
Yes, we accept most major insurance plans and are proud providers for VA Community Care. We also offer transparent self-pay options.
To verify your coverage: Call (817) 241-4005 and we'll check your benefits before your first visit.
Your Listen-First Exam includes:
Most Listen-First Exams take 45-60 minutes, but we never watch the clock.
Yes, Dr. Abi Mitchell specializes in prenatal and family chiropractic care. We provide gentle, safe treatments appropriate for all ages.
Pregnancy care: Safe, comfortable adjustments throughout all trimesters
Children: Gentle techniques designed for growing bodies
Families: We welcome patients from newborn to grandparents
We typically offer new patient appointments within 1-2 days. For urgent situations, we make every effort to accommodate same-day consultations.
To schedule: Call (817) 241-4005 or use our online scheduling system.
A ClearPath Plan is your personalized treatment roadmap that includes:
You'll receive a written copy so you always know where you stand in your care.
Schedule through our secure patient portal—choose your location inside the booking flow.
Prefer to call? (817) 241-4005